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Supporting Employee Mental Health Safety
Welcome!
Introduction
Reduce Anxiety with the 4-7-8 Breath
Video & Resources (4:08)
Stop Emotional Eating in its Tracks
Video & Resources (6:26)
Supporting a Family Member in Crisis
Video & Resources (10:47)
Identifying & Supporting a Coworker in Crisis
Video & Resources (11:14)
Neck Stretches for Stress & Tension Relief
Video & Resources (6:40)
Win-Win Team Communication
Video & Resources (5:47)
Be Stigma-FREE
Video & Resources (5:38)
What to do if You Are Considering Suicide
Video & Resources (2:13)
Preventing Compassion Fatigue
Video & Resources (14:13)
Video & Resources
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