Welcome to the
Mental Wellbeing Academy!
Whether you are seeking practical stress relief, or you are a leader looking for strategies to support the mental health of your team members, you are in the right place! Simply click the course you would like to access to get started.
DISCLAIMER
All courses are only for educational purposes and are not to be used in lieu of medical treatment or any legal or financial intervention that is needed. The content and resources provided will not treat or prevent mental illness, emotional illness, harm to oneself or harm to another.
If you or someone you know is in imminent danger, call your country's emergency service line immediately (call 911 within the United States & Canada).